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BROWNIE MIX vs WALNUT PREMIUM BROWNIE MIX

Nutrition comparison per 100 g serving

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WALNUT PREMIUM BROWNIE MIX wins in 4 out of 10 nutrient categories
BROWNIE MIX: 3 vs WALNUT PREMIUM BROWNIE MIX: 4 (3 ties)

Overview

Nutrient BROWNIE MIX WALNUT PREMIUM BROWNIE MIX Winner
Calories 385 cal 441 cal
Protein 7.7 g 5.9 g
Carbs 82.1 g 76.5 g
Fat 3.9 g 0 g
Fiber 2.6 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BROWNIE MIX WALNUT PREMIUM BROWNIE MIX Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BROWNIE MIX WALNUT PREMIUM BROWNIE MIX Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 4.6 MG 5.3 MG
Sodium, Na 385 MG 309 MG
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