BROWNIE MIX vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE MIX wins in 7 out of 11 nutrient categories
BROWNIE MIX: 2
vs
COMPLETE PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | BROWNIE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 361 cal | |
| Protein | 3.9 g | 9.8 g | |
| Carbs | 88.5 g | 70.5 g | |
| Fat | 1.9 g | 3.3 g | |
| Fiber | 3.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 164 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 308 MG | 1,000 MG |