BROWNIE MIX vs ARDENNE FARM
Nutrition comparison per 100 g serving
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ARDENNE FARM wins in 5 out of 10 nutrient categories
BROWNIE MIX: 3
vs
ARDENNE FARM: 5
(2 ties)
Overview
| Nutrient | BROWNIE MIX | ARDENNE FARM | Winner |
|---|---|---|---|
| Calories | 417 cal | 352 cal | |
| Protein | 5 g | 8.8 g | |
| Carbs | 50 g | 79.3 g | |
| Fat | 23.3 g | 2.2 g | |
| Fiber | 3.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | ARDENNE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | ARDENNE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 125 MG | 485 MG |