BROWNIE MIX vs ARDENNE FARM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROWNIE MIX: 4
vs
ARDENNE FARM: 4
(2 ties)
Overview
| Nutrient | BROWNIE MIX | ARDENNE FARM | Winner |
|---|---|---|---|
| Calories | 417 cal | 381 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 50 g | 81.0 g | |
| Fat | 23.3 g | 7.1 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | ARDENNE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | ARDENNE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 125 MG | 524 MG |