BROWNIE IN A MINUTE MIXES vs CAKE MIX
Nutrition comparison per 100 g serving
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BROWNIE IN A MINUTE MIXES wins in 6 out of 11 nutrient categories
BROWNIE IN A MINUTE MIXES: 6
vs
CAKE MIX: 3
(2 ties)
Overview
| Nutrient | BROWNIE IN A MINUTE MIXES | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 330 cal | 385 cal | |
| Protein | 5.2 g | 3.9 g | |
| Carbs | 46.1 g | 88.5 g | |
| Fat | 17.4 g | 1.0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE IN A MINUTE MIXES | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE IN A MINUTE MIXES | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 551 MG | 0 MG | |
| Sodium, Na | 209 MG | 308 MG |