BROWNIE FUDGE WITH ENGLISH WALNUTS vs ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET wins in 6 out of 13 nutrient categories
BROWNIE FUDGE WITH ENGLISH WALNUTS: 4
vs
ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET: 6
(3 ties)
Overview
| Nutrient | BROWNIE FUDGE WITH ENGLISH WALNUTS | ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET | Winner |
|---|---|---|---|
| Calories | 447 cal | 421 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 65.9 g | 76.3 g | |
| Fat | 18.8 g | 10.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE FUDGE WITH ENGLISH WALNUTS | ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.9 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE FUDGE WITH ENGLISH WALNUTS | ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 135 MG | 26 MG | |
| Sodium, Na | 271 MG | 474 MG |