BROWNIE FIBER BARS vs CRISPY MARSHMALLOW GOODIES
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW GOODIES wins in 4 out of 13 nutrient categories
BROWNIE FIBER BARS: 3
vs
CRISPY MARSHMALLOW GOODIES: 4
(6 ties)
Overview
| Nutrient | BROWNIE FIBER BARS | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Calories | 360 cal | 357 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 72 g | 64.3 g | |
| Fat | 12 g | 9.3 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE FIBER BARS | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE FIBER BARS | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 400 MG | 496 MG |