BROWNIE FIBER BARS vs CAKE DONUT HOLES POWDERED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BROWNIE FIBER BARS: 5
vs
CAKE DONUT HOLES POWDERED: 5
(2 ties)
Overview
| Nutrient | BROWNIE FIBER BARS | CAKE DONUT HOLES POWDERED | Winner |
|---|---|---|---|
| Calories | 360 cal | 507 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 72 g | 50.7 g | |
| Fat | 12 g | 31.0 g | |
| Fiber | 20 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE FIBER BARS | CAKE DONUT HOLES POWDERED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE FIBER BARS | CAKE DONUT HOLES POWDERED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 141 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 400 MG | 380 MG |