BROWNIE vs APPLE CAKE
Nutrition comparison per 100 g serving
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BROWNIE wins in 5 out of 10 nutrient categories
BROWNIE: 5
vs
APPLE CAKE: 2
(3 ties)
Overview
| Nutrient | BROWNIE | APPLE CAKE | Winner |
|---|---|---|---|
| Calories | 389 cal | 371 cal | |
| Protein | 5.6 g | 3.8 g | |
| Carbs | 66.7 g | 43.8 g | |
| Fat | 11.1 g | 16.3 g | |
| Fiber | 5.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE | APPLE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE | APPLE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 194 MG | 0 MG |