BROWNIE vs LEMON OLD FASHIONED DONUTS
Nutrition comparison per 100 g serving
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LEMON OLD FASHIONED DONUTS wins in 5 out of 11 nutrient categories
BROWNIE: 4
vs
LEMON OLD FASHIONED DONUTS: 5
(2 ties)
Overview
| Nutrient | BROWNIE | LEMON OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 404 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 64.3 g | 56.1 g | |
| Fat | 8.9 g | 17.5 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE | LEMON OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE | LEMON OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 161 MG | 404 MG |