BROWNIE CRUNCH POPCORN CLUSTERS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 4 out of 12 nutrient categories
BROWNIE CRUNCH POPCORN CLUSTERS: 2
vs
TRAIL MIX: 4
(6 ties)
Overview
| Nutrient | BROWNIE CRUNCH POPCORN CLUSTERS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 82.1 g | 14.3 g | |
| Fat | 12.5 g | 42.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE CRUNCH POPCORN CLUSTERS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIE CRUNCH POPCORN CLUSTERS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 54 MG |