BROWNIE CRUNCH HIGH PROTEIN BARS vs PEANUTS
Nutrition comparison per 100 g serving
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BROWNIE CRUNCH HIGH PROTEIN BARS wins in 6 out of 10 nutrient categories
BROWNIE CRUNCH HIGH PROTEIN BARS: 6
vs
PEANUTS: 2
(2 ties)
Overview
| Nutrient | BROWNIE CRUNCH HIGH PROTEIN BARS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 383 cal | 500 cal | |
| Protein | 33.3 g | 20 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 13.3 g | 32.5 g | |
| Fiber | 1.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWNIE CRUNCH HIGH PROTEIN BARS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 333 MG | 450 MG | |
| Sodium, Na | 350 MG | 75 MG |