BROWNIE CRUNCH vs CREAM CHEESE WITH ICING DANISH
Nutrition comparison per 100 g serving
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CREAM CHEESE WITH ICING DANISH wins in 6 out of 11 nutrient categories
BROWNIE CRUNCH: 3
vs
CREAM CHEESE WITH ICING DANISH: 6
(2 ties)
Overview
| Nutrient | BROWNIE CRUNCH | CREAM CHEESE WITH ICING DANISH | Winner |
|---|---|---|---|
| Calories | 429 cal | 380 cal | |
| Protein | 3.6 g | 4.9 g | |
| Carbs | 85.7 g | 56.3 g | |
| Fat | 8.9 g | 14.8 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE CRUNCH | CREAM CHEESE WITH ICING DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE CRUNCH | CREAM CHEESE WITH ICING DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 194 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 143 MG | 451 MG |