BROWNIE CRISPY COOKIE vs PECAN PIE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 5 out of 10 nutrient categories
BROWNIE CRISPY COOKIE: 3
vs
PECAN PIE: 5
(2 ties)
Overview
| Nutrient | BROWNIE CRISPY COOKIE | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 350 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 60.7 g | 42.5 g | |
| Fat | 21.4 g | 18.3 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE CRISPY COOKIE | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE CRISPY COOKIE | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 339 MG | 208 MG |