BROWNIE CRISPY COOKIE vs FOUR SEASONS LATTICE PIE
Nutrition comparison per 100 g serving
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FOUR SEASONS LATTICE PIE wins in 5 out of 10 nutrient categories
BROWNIE CRISPY COOKIE: 4
vs
FOUR SEASONS LATTICE PIE: 5
(1 ties)
Overview
| Nutrient | BROWNIE CRISPY COOKIE | FOUR SEASONS LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 260 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 60.7 g | 34.2 g | |
| Fat | 21.4 g | 12.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE CRISPY COOKIE | FOUR SEASONS LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | BROWNIE CRISPY COOKIE | FOUR SEASONS LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 339 MG | 179 MG |