BROWNIE CRISPS GOURMET CRACKERS vs DOWN EAST CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
BROWNIE CRISPS GOURMET CRACKERS: 5
vs
DOWN EAST CRACKERS: 5
(5 ties)
Overview
| Nutrient | BROWNIE CRISPS GOURMET CRACKERS | DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 9.5 g | 10 g | |
| Carbs | 52.4 g | 60 g | |
| Fat | 14.3 g | 6.7 g | |
| Fiber | 9.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE CRISPS GOURMET CRACKERS | DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE CRISPS GOURMET CRACKERS | DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Magnesium, Mg | 76 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 452 MG | 567 MG |