BROWNIE CRISPI THINS vs TRIPLE CHOCOLATE DONUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROWNIE CRISPI THINS: 4
vs
TRIPLE CHOCOLATE DONUT: 4
(2 ties)
Overview
| Nutrient | BROWNIE CRISPI THINS | TRIPLE CHOCOLATE DONUT | Winner |
|---|---|---|---|
| Calories | 433 cal | 410 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 63.3 g | 47.5 g | |
| Fat | 20 g | 23.0 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE CRISPI THINS | TRIPLE CHOCOLATE DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE CRISPI THINS | TRIPLE CHOCOLATE DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Sodium, Na | 317 MG | 393 MG |