BROWNIE vs CAKE

Nutrition comparison per 100 g serving

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CAKE wins in 8 out of 15 nutrient categories

BROWNIE: 4 vs CAKE: 8 (3 ties)

Overview

Nutrient	BROWNIE	CAKE	Winner
Calories	451 cal	395 cal
Protein	5.3 g	4.0 g
Carbs	66.4 g	50 g
Fat	21.2 g	19.7 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE	CAKE	Winner
Folate, total	0 UG	42 UG
Niacin	0 MG	1.1 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIE	CAKE
Calcium, Ca	27 MG	53 MG
Iron, Fe	2.7 MG	1.9 MG
Potassium, K	80 MG	0 MG
Sodium, Na	204 MG	342 MG

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