BROWNIE vs BLUEBERRY LOAF CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BROWNIE: 5
vs
BLUEBERRY LOAF CAKE: 5
(1 ties)
Overview
| Nutrient | BROWNIE | BLUEBERRY LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 451 cal | 355 cal | |
| Protein | 5.3 g | 4.0 g | |
| Carbs | 66.4 g | 42.1 g | |
| Fat | 21.2 g | 18.4 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE | BLUEBERRY LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BROWNIE | BLUEBERRY LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 13 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 204 MG | 316 MG |