BROWNIE BLAST NON-DAIRY FROZEN DESSERT vs PRE-BAKED CUSTARD PIE
Nutrition comparison per 100 g serving
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BROWNIE BLAST NON-DAIRY FROZEN DESSERT wins in 6 out of 12 nutrient categories
BROWNIE BLAST NON-DAIRY FROZEN DESSERT: 6
vs
PRE-BAKED CUSTARD PIE: 5
(1 ties)
Overview
| Nutrient | BROWNIE BLAST NON-DAIRY FROZEN DESSERT | PRE-BAKED CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 138 cal | 256 cal | |
| Protein | 1.7 g | 5.6 g | |
| Carbs | 25.9 g | 30.4 g | |
| Fat | 2.6 g | 12.8 g | |
| Fiber | 6.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BLAST NON-DAIRY FROZEN DESSERT | PRE-BAKED CUSTARD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BROWNIE BLAST NON-DAIRY FROZEN DESSERT | PRE-BAKED CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 120 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Magnesium, Mg | 14 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Sodium, Na | 103 MG | 272 MG |