BROWNIE BLAST FROZEN DAIRY DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BROWNIE BLAST FROZEN DAIRY DESSERT: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | BROWNIE BLAST FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 203 cal | |
| Protein | 4.6 g | 5.7 g | |
| Carbs | 33.0 g | 17.0 g | |
| Fat | 10.2 g | 17.0 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BLAST FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | BROWNIE BLAST FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 179 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 97 MG | 85 MG |