BROWNIE BITES vs SOUTHERN SEVEN CAKE
Nutrition comparison per 100 g serving
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SOUTHERN SEVEN CAKE wins in 6 out of 11 nutrient categories
BROWNIE BITES: 3
vs
SOUTHERN SEVEN CAKE: 6
(2 ties)
Overview
| Nutrient | BROWNIE BITES | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Calories | 447 cal | 304 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 57.9 g | 48.2 g | |
| Fat | 23.7 g | 10.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BITES | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE BITES | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 179 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 92 MG | 446 MG |