BROWNIE BITES vs BAN APPETIT
Nutrition comparison per 100 g serving
Ad 468x60
BAN APPETIT wins in 7 out of 11 nutrient categories
BROWNIE BITES: 3
vs
BAN APPETIT: 7
(1 ties)
Overview
| Nutrient | BROWNIE BITES | BAN APPETIT | Winner |
|---|---|---|---|
| Calories | 447 cal | 352 cal | |
| Protein | 2.6 g | 5.6 g | |
| Carbs | 55.3 g | 39.4 g | |
| Fat | 23.7 g | 19.7 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BITES | BAN APPETIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | BROWNIE BITES | BAN APPETIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 92 MG | 197 MG |