BROWNIE BATTER DIP & GRAHAM CRACKER STICKS vs LANCE
Nutrition comparison per 100 g serving
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BROWNIE BATTER DIP & GRAHAM CRACKER STICKS wins in 5 out of 11 nutrient categories
BROWNIE BATTER DIP & GRAHAM CRACKER STICKS: 5
vs
LANCE: 4
(2 ties)
Overview
| Nutrient | BROWNIE BATTER DIP & GRAHAM CRACKER STICKS | LANCE | Winner |
|---|---|---|---|
| Calories | 348 cal | 487 cal | |
| Protein | 4.4 g | 7.7 g | |
| Carbs | 52.2 g | 64.1 g | |
| Fat | 15.2 g | 23.1 g | |
| Fiber | 4.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BATTER DIP & GRAHAM CRACKER STICKS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE BATTER DIP & GRAHAM CRACKER STICKS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 154 MG | |
| Iron, Fe | 2.2 MG | 3.7 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 174 MG | 846 MG |