BROWNIE BATTER DESSERT HUMMUS vs SPINACH ARTICHOKE QUESO DIP
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH ARTICHOKE QUESO DIP wins in 5 out of 12 nutrient categories
BROWNIE BATTER DESSERT HUMMUS: 4
vs
SPINACH ARTICHOKE QUESO DIP: 5
(3 ties)
Overview
| Nutrient | BROWNIE BATTER DESSERT HUMMUS | SPINACH ARTICHOKE QUESO DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 231 cal | |
| Protein | 3.3 g | 11.5 g | |
| Carbs | 26.7 g | 3.9 g | |
| Fat | 15 g | 19.2 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BATTER DESSERT HUMMUS | SPINACH ARTICHOKE QUESO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIE BATTER DESSERT HUMMUS | SPINACH ARTICHOKE QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 385 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 50 MG | 654 MG |