BROWNIE BATTER DESSERT HUMMUS vs FIRE ROASTED CHILIES
Nutrition comparison per 100 g serving
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FIRE ROASTED CHILIES wins in 6 out of 12 nutrient categories
BROWNIE BATTER DESSERT HUMMUS: 4
vs
FIRE ROASTED CHILIES: 6
(2 ties)
Overview
| Nutrient | BROWNIE BATTER DESSERT HUMMUS | FIRE ROASTED CHILIES | Winner |
|---|---|---|---|
| Calories | 267 cal | 36 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 26.7 g | 7.1 g | |
| Fat | 15 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BATTER DESSERT HUMMUS | FIRE ROASTED CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIE BATTER DESSERT HUMMUS | FIRE ROASTED CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 50 MG | 464 MG |