BROWNIE BATTER COOKIE DOUGH BARS vs CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS
Nutrition comparison per 100 g serving
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BROWNIE BATTER COOKIE DOUGH BARS wins in 18 out of 22 nutrient categories
BROWNIE BATTER COOKIE DOUGH BARS: 18
vs
CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS: 3
(1 ties)
Overview
| Nutrient | BROWNIE BATTER COOKIE DOUGH BARS | CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 473 cal | |
| Protein | 22.2 g | 18.2 g | |
| Carbs | 46.7 g | 47.3 g | |
| Fat | 17.8 g | 25.5 g | |
| Fiber | 2.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BATTER COOKIE DOUGH BARS | CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS | Winner |
|---|---|---|---|
| Folate, total | 140 UG | 0 UG | |
| Niacin | 26.7 MG | 7.3 MG | |
| Pantothenic acid | 6.7 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 12 UG | 0 UG | |
| Vitamin B-6 | 2.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 93.3 MG | 0 MG |
Minerals
| Mineral | BROWNIE BATTER COOKIE DOUGH BARS | CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 109 MG | |
| Iron, Fe | 5.1 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 109 MG | |
| Phosphorus, P | 333 MG | 182 MG | |
| Potassium, K | 289 MG | 527 MG | |
| Selenium, Se | 78 UG | 0 UG | |
| Sodium, Na | 533 MG | 127 MG | |
| Zinc, Zn | 15 MG | 2.2 MG |