BROWNIE vs RASPBERRY DANISH
Nutrition comparison per 100 g serving
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BROWNIE wins in 6 out of 10 nutrient categories
BROWNIE: 6
vs
RASPBERRY DANISH: 2
(2 ties)
Overview
| Nutrient | BROWNIE | RASPBERRY DANISH | Winner |
|---|---|---|---|
| Calories | 414 cal | 420 cal | |
| Protein | 6.1 g | 4 g | |
| Carbs | 50.5 g | 52 g | |
| Fat | 25.3 g | 22 g | |
| Fiber | 5.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE | RASPBERRY DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE | RASPBERRY DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 40 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 162 MG | 190 MG |