BROWNIE vs ORIGINAL VEGAN POUND CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BROWNIE: 4
vs
ORIGINAL VEGAN POUND CAKE: 4
(3 ties)
Overview
| Nutrient | BROWNIE | ORIGINAL VEGAN POUND CAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 388 cal | |
| Protein | 6.3 g | 3.8 g | |
| Carbs | 53.1 g | 56.3 g | |
| Fat | 31.3 g | 17.5 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE | ORIGINAL VEGAN POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE | ORIGINAL VEGAN POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 344 MG | 362 MG |