BROWNIE vs GINGERBREAD TEA CAKES
Nutrition comparison per 100 g serving
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BROWNIE wins in 5 out of 10 nutrient categories
BROWNIE: 5
vs
GINGERBREAD TEA CAKES: 3
(2 ties)
Overview
| Nutrient | BROWNIE | GINGERBREAD TEA CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 53.1 g | 60.7 g | |
| Fat | 31.3 g | 21.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE | GINGERBREAD TEA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE | GINGERBREAD TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Sodium, Na | 344 MG | 250 MG |