BROWNIE vs ECLAIRS CREME FILLED PASTRIES
Nutrition comparison per 100 g serving
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ECLAIRS CREME FILLED PASTRIES wins in 5 out of 12 nutrient categories
BROWNIE: 4
vs
ECLAIRS CREME FILLED PASTRIES: 5
(3 ties)
Overview
| Nutrient | BROWNIE | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 276 cal | |
| Protein | 6.3 g | 5.2 g | |
| Carbs | 53.1 g | 43.1 g | |
| Fat | 31.3 g | 10.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIE | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 134 MG | |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 344 MG | 216 MG |