BROWNED CHICKEN BREAST vs SMOKED CHICKEN BREAST
Nutrition comparison per 100 g serving
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BROWNED CHICKEN BREAST wins in 3 out of 10 nutrient categories
BROWNED CHICKEN BREAST: 3
vs
SMOKED CHICKEN BREAST: 1
(6 ties)
Overview
| Nutrient | BROWNED CHICKEN BREAST | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNED CHICKEN BREAST | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNED CHICKEN BREAST | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 607 MG | 643 MG |