BROWN TEXMATI AMERICAN-STYLE BASMATI RICE vs THAI STYLE BROWN JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
BROWN TEXMATI AMERICAN-STYLE BASMATI RICE wins in 3 out of 9 nutrient categories
BROWN TEXMATI AMERICAN-STYLE BASMATI RICE: 3
vs
THAI STYLE BROWN JASMINE RICE: 2
(4 ties)
Overview
| Nutrient | BROWN TEXMATI AMERICAN-STYLE BASMATI RICE | THAI STYLE BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 378 cal | Tie |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 3.3 g | 2.2 g | |
| Fiber | 4.4 g | 4.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN TEXMATI AMERICAN-STYLE BASMATI RICE | THAI STYLE BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |