BROWN SUGAR SLICED BACON vs BBQ PORK RIB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROWN SUGAR SLICED BACON: 4
vs
BBQ PORK RIB: 4
(2 ties)
Overview
| Nutrient | BROWN SUGAR SLICED BACON | BBQ PORK RIB | Winner |
|---|---|---|---|
| Calories | 467 cal | 250 cal | |
| Protein | 26.7 g | 11.4 g | |
| Carbs | 0 g | 25.5 g | |
| Fat | 40 g | 10.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR SLICED BACON | BBQ PORK RIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SUGAR SLICED BACON | BBQ PORK RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 1,333 MG | 603 MG |