BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS vs CHOCOLATE HAZELNUT ROLLED OATS
Nutrition comparison per 100 g serving
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BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS wins in 6 out of 10 nutrient categories
BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS: 6
vs
CHOCOLATE HAZELNUT ROLLED OATS: 3
(1 ties)
Overview
| Nutrient | BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS | CHOCOLATE HAZELNUT ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 349 cal | 446 cal | |
| Protein | 9.5 g | 9.2 g | |
| Carbs | 69.8 g | 72.3 g | |
| Fat | 4.0 g | 13.9 g | |
| Fiber | 6.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS | CHOCOLATE HAZELNUT ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 46 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 222 MG | 277 MG | |
| Sodium, Na | 183 MG | 115 MG |