BROWN SUGAR CINNAMON TASTY PASTRY vs PRETZEL KAISER ROLLS
Nutrition comparison per 100 g serving
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BROWN SUGAR CINNAMON TASTY PASTRY wins in 5 out of 12 nutrient categories
BROWN SUGAR CINNAMON TASTY PASTRY: 5
vs
PRETZEL KAISER ROLLS: 4
(3 ties)
Overview
| Nutrient | BROWN SUGAR CINNAMON TASTY PASTRY | PRETZEL KAISER ROLLS | Winner |
|---|---|---|---|
| Calories | 295 cal | 286 cal | |
| Protein | 32.8 g | 10 g | |
| Carbs | 39.3 g | 48.6 g | |
| Fat | 13.1 g | 5 g | |
| Fiber | 11.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR CINNAMON TASTY PASTRY | PRETZEL KAISER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN SUGAR CINNAMON TASTY PASTRY | PRETZEL KAISER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 538 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 541 MG | 829 MG |