BROWN SUGAR CINNAMON ROLL WAFFLERS BARS vs BLUEBERRY CLASSIC GOLDEN PANCAKES MADE WITH REAL BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY CLASSIC GOLDEN PANCAKES MADE WITH REAL BLUEBERRIES wins in 10 out of 17 nutrient categories
BROWN SUGAR CINNAMON ROLL WAFFLERS BARS: 5
vs
BLUEBERRY CLASSIC GOLDEN PANCAKES MADE WITH REAL BLUEBERRIES: 10
(2 ties)
Overview
| Nutrient | BROWN SUGAR CINNAMON ROLL WAFFLERS BARS | BLUEBERRY CLASSIC GOLDEN PANCAKES MADE WITH REAL BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 329 cal | 216 cal | |
| Protein | 5.3 g | 7.8 g | |
| Carbs | 52.6 g | 33.3 g | |
| Fat | 10.5 g | 6.9 g | |
| Fiber | 1.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR CINNAMON ROLL WAFFLERS BARS | BLUEBERRY CLASSIC GOLDEN PANCAKES MADE WITH REAL BLUEBERRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 28 UG | |
| Niacin | 2.6 MG | 2.9 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0.6 UG | |
| Vitamin B-6 | 0.3 MG | 0.2 MG |
Minerals
| Mineral | BROWN SUGAR CINNAMON ROLL WAFFLERS BARS | BLUEBERRY CLASSIC GOLDEN PANCAKES MADE WITH REAL BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 342 MG | 432 MG | |
| Iron, Fe | 4.7 MG | 2.9 MG | |
| Phosphorus, P | 263 MG | 0 MG | |
| Potassium, K | 66 MG | 85 MG | |
| Sodium, Na | 671 MG | 314 MG |