BROWN SUGAR CINNAMON PROTEIN PASTRY vs ZARO'S BAKERY
Nutrition comparison per 100 g serving
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BROWN SUGAR CINNAMON PROTEIN PASTRY wins in 8 out of 12 nutrient categories
BROWN SUGAR CINNAMON PROTEIN PASTRY: 8
vs
ZARO'S BAKERY: 1
(3 ties)
Overview
| Nutrient | BROWN SUGAR CINNAMON PROTEIN PASTRY | ZARO'S BAKERY | Winner |
|---|---|---|---|
| Calories | 295 cal | 357 cal | |
| Protein | 32.8 g | 7.1 g | |
| Carbs | 36.1 g | 42.9 g | |
| Fat | 13.1 g | 21.4 g | |
| Fiber | 14.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR CINNAMON PROTEIN PASTRY | ZARO'S BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN SUGAR CINNAMON PROTEIN PASTRY | ZARO'S BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 511 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 607 MG | 89 MG |