BROWN SUGAR CINNAMON PRE-SLICED MINI BAGELS vs WHOLE GRAIN WHEAT HOT DOG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN WHEAT HOT DOG ROLLS wins in 8 out of 16 nutrient categories
BROWN SUGAR CINNAMON PRE-SLICED MINI BAGELS: 4
vs
WHOLE GRAIN WHEAT HOT DOG ROLLS: 8
(4 ties)
Overview
| Nutrient | BROWN SUGAR CINNAMON PRE-SLICED MINI BAGELS | WHOLE GRAIN WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 292 cal | 283 cal | |
| Protein | 8.3 g | 10.9 g | |
| Carbs | 60.8 g | 54.4 g | |
| Fat | 1.7 g | 3.3 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR CINNAMON PRE-SLICED MINI BAGELS | WHOLE GRAIN WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 70 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN SUGAR CINNAMON PRE-SLICED MINI BAGELS | WHOLE GRAIN WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 130 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 342 MG | 500 MG |