BROWN SUGAR CINNAMON MINI BAGELS vs FRENCH TOAST BAGELS
Nutrition comparison per 100 g serving
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BROWN SUGAR CINNAMON MINI BAGELS wins in 6 out of 11 nutrient categories
BROWN SUGAR CINNAMON MINI BAGELS: 6
vs
FRENCH TOAST BAGELS: 3
(2 ties)
Overview
| Nutrient | BROWN SUGAR CINNAMON MINI BAGELS | FRENCH TOAST BAGELS | Winner |
|---|---|---|---|
| Calories | 291 cal | 258 cal | |
| Protein | 9.3 g | 2.3 g | |
| Carbs | 60.5 g | 53.9 g | |
| Fat | 1.7 g | 3.5 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR CINNAMON MINI BAGELS | FRENCH TOAST BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BROWN SUGAR CINNAMON MINI BAGELS | FRENCH TOAST BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 31 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 430 MG | 203 MG |