BROWN SUGAR CINNAMON MINI BAGELS vs CINNAMON RAISIN WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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BROWN SUGAR CINNAMON MINI BAGELS wins in 6 out of 11 nutrient categories
BROWN SUGAR CINNAMON MINI BAGELS: 6
vs
CINNAMON RAISIN WHOLE WHEAT BREAD: 3
(2 ties)
Overview
| Nutrient | BROWN SUGAR CINNAMON MINI BAGELS | CINNAMON RAISIN WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 291 cal | 260 cal | |
| Protein | 9.3 g | 7.5 g | |
| Carbs | 60.5 g | 50 g | |
| Fat | 1.7 g | 5 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR CINNAMON MINI BAGELS | CINNAMON RAISIN WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SUGAR CINNAMON MINI BAGELS | CINNAMON RAISIN WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 430 MG | 400 MG |