BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD: 2
vs
CHEDDAR CHEESE: 5
(4 ties)
Overview
| Nutrient | BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 312 cal | 321 cal | |
| Protein | 3.1 g | 25 g | |
| Carbs | 18.8 g | 3.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 266 MG | 857 MG |