BROWN SUGAR & CINNAMON AIR POPPED WHOLE GRAIN SORGHUM vs TRAIL SPROUTS
Nutrition comparison per 100 g serving
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TRAIL SPROUTS wins in 5 out of 11 nutrient categories
BROWN SUGAR & CINNAMON AIR POPPED WHOLE GRAIN SORGHUM: 4
vs
TRAIL SPROUTS: 5
(2 ties)
Overview
| Nutrient | BROWN SUGAR & CINNAMON AIR POPPED WHOLE GRAIN SORGHUM | TRAIL SPROUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 28.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR & CINNAMON AIR POPPED WHOLE GRAIN SORGHUM | TRAIL SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BROWN SUGAR & CINNAMON AIR POPPED WHOLE GRAIN SORGHUM | TRAIL SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 321 MG | 71 MG |