BROWN SUGAR BALSAMIC GREEN & RED CABBAGE vs TAMARIND PULP
Nutrition comparison per 100 g serving
Ad 468x60
TAMARIND PULP wins in 6 out of 12 nutrient categories
BROWN SUGAR BALSAMIC GREEN & RED CABBAGE: 4
vs
TAMARIND PULP: 6
(2 ties)
Overview
| Nutrient | BROWN SUGAR BALSAMIC GREEN & RED CABBAGE | TAMARIND PULP | Winner |
|---|---|---|---|
| Calories | 160 cal | 100 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 13 g | 20 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR BALSAMIC GREEN & RED CABBAGE | TAMARIND PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN SUGAR BALSAMIC GREEN & RED CABBAGE | TAMARIND PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 220 MG | |
| Iron, Fe | 1 MG | 3.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 140 MG | 0 MG |