BROWN SUGAR BALSAMIC GREEN & RED CABBAGE vs EASTERN APPLES
Nutrition comparison per 100 g serving
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BROWN SUGAR BALSAMIC GREEN & RED CABBAGE wins in 6 out of 12 nutrient categories
BROWN SUGAR BALSAMIC GREEN & RED CABBAGE: 6
vs
EASTERN APPLES: 4
(2 ties)
Overview
| Nutrient | BROWN SUGAR BALSAMIC GREEN & RED CABBAGE | EASTERN APPLES | Winner |
|---|---|---|---|
| Calories | 160 cal | 52 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 13 g | 14.3 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR BALSAMIC GREEN & RED CABBAGE | EASTERN APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN SUGAR BALSAMIC GREEN & RED CABBAGE | EASTERN APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.2 MG | |
| Potassium, K | 250 MG | 110 MG | |
| Sodium, Na | 140 MG | 0 MG |