BROWN SUGAR BAGEL STUFFED WITH CINNAMON SWIRL CREAM CHEESE MINI STUFFED BAGELS vs 5 CHEESE TEXAS GARLIC TOAST
Nutrition comparison per 100 g serving
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5 CHEESE TEXAS GARLIC TOAST wins in 6 out of 10 nutrient categories
BROWN SUGAR BAGEL STUFFED WITH CINNAMON SWIRL CREAM CHEESE MINI STUFFED BAGELS: 3
vs
5 CHEESE TEXAS GARLIC TOAST: 6
(1 ties)
Overview
| Nutrient | BROWN SUGAR BAGEL STUFFED WITH CINNAMON SWIRL CREAM CHEESE MINI STUFFED BAGELS | 5 CHEESE TEXAS GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 297 cal | 300 cal | |
| Protein | 8.1 g | 10 g | |
| Carbs | 40.5 g | 36 g | |
| Fat | 9.5 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN SUGAR BAGEL STUFFED WITH CINNAMON SWIRL CREAM CHEESE MINI STUFFED BAGELS | 5 CHEESE TEXAS GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 184 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Potassium, K | 11 MG | 38 MG | |
| Sodium, Na | 351 MG | 600 MG |