BROWN SUGAR & BACON BAKED BEANS vs PINTO BEANS SEASONED WITH PORK
Nutrition comparison per 100 g serving
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PINTO BEANS SEASONED WITH PORK wins in 5 out of 11 nutrient categories
BROWN SUGAR & BACON BAKED BEANS: 2
vs
PINTO BEANS SEASONED WITH PORK: 5
(4 ties)
Overview
| Nutrient | BROWN SUGAR & BACON BAKED BEANS | PINTO BEANS SEASONED WITH PORK | Winner |
|---|---|---|---|
| Calories | 115 cal | 85 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 23.1 g | 14.6 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 5.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR & BACON BAKED BEANS | PINTO BEANS SEASONED WITH PORK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN SUGAR & BACON BAKED BEANS | PINTO BEANS SEASONED WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Potassium, K | 236 MG | 278 MG | |
| Sodium, Na | 415 MG | 177 MG |