BROWN SEEDED SANDWICH LOAF vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 5 out of 10 nutrient categories
BROWN SEEDED SANDWICH LOAF: 3
vs
HANNAFORD: 5
(2 ties)
Overview
| Nutrient | BROWN SEEDED SANDWICH LOAF | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 217 cal | 267 cal | |
| Protein | 8.7 g | 8.9 g | |
| Carbs | 32.6 g | 48.9 g | |
| Fat | 5.4 g | 4.4 g | |
| Fiber | 10.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SEEDED SANDWICH LOAF | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SEEDED SANDWICH LOAF | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 178 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 413 MG | 467 MG |