BROWN SAUCE vs SPICE PACK
Nutrition comparison per 100 g serving
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SPICE PACK wins in 5 out of 9 nutrient categories
BROWN SAUCE: 3
vs
SPICE PACK: 5
(1 ties)
Overview
| Nutrient | BROWN SAUCE | SPICE PACK | Winner |
|---|---|---|---|
| Calories | 122 cal | 140 cal | |
| Protein | 0.3 g | 1.8 g | |
| Carbs | 30 g | 31.6 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN SAUCE | SPICE PACK | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 0 MG | 1,386 MG |