BROWN RICE YEAST-FREE LOAF vs VANILLA FLAVORED 6 BRIOCHE SWIRLS
Nutrition comparison per 100 g serving
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VANILLA FLAVORED 6 BRIOCHE SWIRLS wins in 5 out of 10 nutrient categories
BROWN RICE YEAST-FREE LOAF: 4
vs
VANILLA FLAVORED 6 BRIOCHE SWIRLS: 5
(1 ties)
Overview
| Nutrient | BROWN RICE YEAST-FREE LOAF | VANILLA FLAVORED 6 BRIOCHE SWIRLS | Winner |
|---|---|---|---|
| Calories | 244 cal | 300 cal | |
| Protein | 2.2 g | 6 g | |
| Carbs | 31.1 g | 46 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN RICE YEAST-FREE LOAF | VANILLA FLAVORED 6 BRIOCHE SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 11 MG | 140 MG | |
| Sodium, Na | 489 MG | 300 MG |